Yes — you absolutely can make pizza crust using canned chicken, and it’s surprisingly delicious. If you’re looking for a low-carb chicken pizza crust recipe, this version is perfect for busy weeknights, keto diets, and anyone avoiding flour or gluten.
This can chicken pizza crust recipe is high in protein, crispy on the edges, and sturdy enough to hold your favorite toppings. Best of all, it uses simple pantry ingredients commonly found in American kitchens.
Why Use Canned Chicken for Pizza Crust? – Can Chicken Pizza Crust Recipe
Canned chicken might sound unusual, but it’s a game-changer for healthy homemade pizza.
Benefits:
- No flour or grains
- Keto & low-carb friendly
- High protein pizza crust
- Gluten-free and sugar-free
- Ready in minutes (no dough rising)
This recipe is especially popular in the USA among people following keto, Atkins, diabetic, and weight-loss diets.
Can Chicken Pizza Crust Recipe Ingredients
| Ingredient | Quantity |
|---|---|
| Canned chicken (drained very well) | 12.5 oz (1 large can) |
| Mozzarella cheese (shredded) | 1 cup |
| Parmesan cheese (grated) | ¼ cup |
| Egg | 1 large |
| Garlic powder | ½ tsp |
| Italian seasoning | ½ tsp |
| Black pepper | ¼ tsp |
| Salt | To taste |
How to Make Can Chicken Pizza Crust (Step-by-Step)
Step 1: Drain the Chicken
Drain the canned chicken and press out all moisture using paper towels. The drier it is, the crispier your crust will be.
Step 2: Mix the Ingredients
In a bowl, combine chicken, mozzarella, parmesan, egg, and seasonings. Mix until it forms a thick dough-like mixture.
Step 3: Shape the Crust
Place the mixture on parchment paper. Flatten into a thin pizza crust shape (about ¼ inch thick).
Step 4: Bake the Crust
Bake at 400°F (204°C) for 18–22 minutes until golden and firm.
Step 5: Add Toppings & Bake Again
Add sauce, cheese, and toppings. Bake for another 8–10 minutes until cheese melts.
Best Pizza Toppings for Chicken Crust
- Sugar-free marinara sauce
- Mozzarella or provolone cheese
- Pepperoni (keto-friendly)
- Bell peppers & onions
- Olives & mushrooms
- Grilled chicken or turkey sausage
Pro Tips for Crispy Chicken Pizza Crust
- Always use parchment paper, not foil
- Spread the crust thin and even
- Pre-bake before adding toppings
- Use low-moisture mozzarella
- Let crust rest 5 minutes before slicing
Is Chicken Pizza Crust Keto & Low Carb?
Yes!
This canned chicken pizza crust contains:
- 0 flour
- Very low carbs
- High protein
- Keto-approved ingredients
Perfect for keto pizza night or low-carb meal prep.
Calories & Nutrition (Approx.)
- Calories: ~210 per slice
- Protein: ~22g
- Carbs: ~1–2g net
- Fat: ~12g
Frequently Asked Questions about Can Chicken Pizza Crust Recipe
Can I really use canned chicken for pizza crust?
Yes. As long as it’s drained well, canned chicken works perfectly.
Does chicken pizza crust taste like chicken?
Mildly — but once topped with sauce and cheese, it tastes just like pizza.
Can I make this crust in an air fryer?
Yes. Cook at 375°F for 10–12 minutes, flip carefully if needed.
Is this recipe gluten-free?
Absolutely. No flour or grains are used.
Can I freeze chicken pizza crust?
Yes. Pre-bake the crust, cool completely, and freeze up to 2 months.
🍕 Can Chicken Pizza Crust Recipe
Ingredients
Method
Drain the Chicken Properly
Open the can of chicken and drain all liquid. Place the chicken on paper towels and press firmly to remove as much moisture as possible.
Mix the Crust Ingredients
Add the drained chicken to a large bowl. Mix in mozzarella cheese, parmesan cheese, egg, garlic powder, Italian seasoning, black pepper, and salt.Stir until a thick, sticky dough forms.Shape the Pizza Crust
Line a baking sheet with parchment paper. Transfer the chicken mixture onto the parchment and spread it into a round pizza shape about ¼-inch thick.Make sure the thickness is even for uniform baking.Bake the Chicken Crust
Preheat oven to 400°F (204°C).Bake the crust for 18–22 minutes, or until the edges turn golden brown and the center feels firm.Add Toppings & Finish Baking
Remove the crust from the oven. Add pizza sauce, cheese, and your favorite low-carb toppings.Return to the oven and bake for 8–10 minutes, until the cheese is melted and bubbly.Rest & Serve
Let the pizza rest for 5 minutes before slicing. This helps the crust firm up and hold toppings better.
Video
Notes
Can Chicken Pizza Crust Recipe
- Drain the canned chicken extremely well. Removing excess moisture is the key to a firm and crispy crust.
- Use low-moisture mozzarella cheese. Fresh mozzarella releases water and can make the crust soggy.
- Spread the crust evenly about ¼-inch thick to ensure even baking.
- Always pre-bake the crust before adding toppings to prevent it from falling apart.
- Keep toppings light and low-moisture for best results.
- Let the pizza rest for 5 minutes before slicing so the crust can set properly.
- This crust can be made ahead, refrigerated for up to 3 days, or frozen (without toppings) for up to 2 months.
- For air fryer cooking, bake at 375°F for 10–12 minutes, checking halfway.
Final Thoughts
This can chicken pizza crust recipe proves that healthy pizza can be easy, affordable, and seriously delicious. Whether you’re on keto, watching carbs, or just curious, this recipe deserves a spot in your weekly rotation.
Content information Source:- https://www.food.com/recipe/chicken-pizza-crust-532391
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