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CAVA Fiery Broccoli roasted with spicy Mediterranean seasoning

CAVA Fiery Broccoli: Healthy, Spicy, and Seriously Delicious

This CAVA Fiery Broccoli copycat recipe is a bold, spicy, and healthy roasted broccoli dish inspired by Mediterranean flavors. Perfect as a vegan side or bowl topping.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 People
Course: Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 4 cups Fresh broccoli florets
  • 2 tbsp Extra virgin olive oil
  • 3 cloves Garlic (minced)
  • 1-1½ tsp Chili flakes
  • 1 tsp Smoked paprika
  • ½ tsp Ground cumin
  • Salt (to taste)
  • Black pepper
  • 1 tbsp Lemon juice (optional)

Method
 

  1. Preheat the oven to 425°F (220°C). High heat is essential for crispy edges.
    Washing and cutting fresh broccoli florets
  2. Wash and dry broccoli thoroughly, then cut into medium florets.
    Broccoli tossed with olive oil and spicy seasoning
  3. Toss broccoli in a large bowl with olive oil, garlic, chili flakes, paprika, cumin, salt, and pepper.
    Seasoned broccoli arranged on baking tray
  4. Spread evenly on a baking tray in a single layer (do not overcrowd).
    Broccoli roasting in oven with crispy edges
  5. Roast for 20–25 minutes, flipping once halfway for even browning.
    Lemon juice added to roasted spicy broccoli
  6. Finish with lemon juice (optional) for brightness and serve hot.
    CAVA Fiery Broccoli served ready to eat

Notes

  • For extra heat, add harissa paste or chili oil.
  • For less spice, reduce chili flakes by half.
  • Air fryer option: 390°F for 12–15 minutes.
  • Best eaten fresh but stores well for 2 days.

Nutrition Information (Estimated—Per Serving)

Nutrient Amount
Calories 120 kcal
Carbohydrates 10 g
Protein 4 g
Fat 8 g
Fiber 4 g
Sodium 180 mg
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