Pink Salt Recipe: Viral Weight-Loss Trick Drink

Glass of lemon pink salt water with Himalayan salt and fresh lemon slice — simple detox and bloating-relief recipe.

Pink Salt Recipe: Viral Weight-Loss Trick Drink

This simple pink salt recipe is a viral weight-loss support drink made with Himalayan pink salt, warm water, and fresh lemon. It helps with hydration, digestion, and bloating, and is often called the pink salt trick recipe or Japanese pink salt weight-loss drink.

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Prep Time 5

Total Time 5

Servings: 1 drink

Course: Drink

Cuisine: Detox, Wellness

Calories: 5

Ingredients Method Notes

Ingredients

Pink Salt Drink

1/2 tsp Himalayan pink salt
1 cup warm water not boiling
1/2 lemon freshly squeezed juice

Optional Add-Ons (for 4-ingredient version)

1 tbsp apple cider vinegar optional, for extra detox support
1 tsp honey optional, to balance flavor

Method

Warm 1 cup of water until it is comfortably warm to drink but not boiling.
Add 1/2 teaspoon of Himalayan pink salt to the warm water and stir until completely dissolved.
Squeeze the juice of 1/2 fresh lemon into the glass and stir again.
For the 4-ingredient pink salt recipe, add 1 tablespoon of apple cider vinegar and optionally 1 teaspoon of honey. Stir well.
Drink this pink salt recipe first thing in the morning on an empty stomach for best digestion, hydration, and weight-loss support effects.

Notes

This pink salt recipe is often called the pink salt trick, Japanese pink salt recipe, or Himalayan pink salt weight-loss drink. It does not directly burn fat but can help support weight loss by improving digestion, hydration, and reducing bloating. Do not exceed 1/2 teaspoon of pink salt per day without talking to a healthcare professional, especially if you have blood pressure or kidney issues.